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200 Hour Kundalini Yoga Teacher Training In Rishikesh

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200 Hour Kundalini Yoga Teacher Training In Rishikesh

Classical Kundalini Yoga is an old practice that has been maintained to help you reach your full creative potential and subtle energy body. Shiva Yoga Ashram provides 200-hour Kundalini Yoga Teacher Training in India, Rishikesh, for practitioners of all levels. The rigorous training session will be place in Rishikesh, India. It provides an excellent chance to cultivate a deeper feeling of well-being that encourages physical, mental, emotional, and spiritual self-healing.

This kundalini yoga course is intended for anyone who wants to discover how to teach kundalini yoga to others; no previous experience is required. Anyone who is self-motivated and eager to study and practice kundalini yoga is welcome to participate. If you are currently a Yoga teacher or practitioner, you may utilize this course to improve your skills. Yoga Alliance USA recognizes the course, and students who finish it are entitled to become Registered Yoga Teachers.

Experience Kundalini Yoga Teacher Training in Rishikesh, amid the foothills of the Himalayas. This place is suitable for starting your kundalini yoga journey since it is bordered by the gorgeous Himalayas and on the banks of the sacred river Ganga. Rishikesh is referred to be the "Global Center of Yoga". Rishikesh is a renowned worldwide center for yoga and meditation since hundreds of saints, monks, and masters have practiced and taught these disciplines there throughout history.

Course Overview

Course Name 200-Hour Kundalini Yoga Teacher Training In Rishikesh
Level Beginners Or Intermediates
Yoga Form Hatha
Duration 25 Days
Module Residual + Daily Meals
Language English & Hindi
Certification Yoga Alliance (RYT 200)
Venue Shiva Yoga Ashram
Location Rishikesh, India
Course Fee Shared Room: $xxxx Shared Room: $xxxx

Schedule of 200 hour Kundalini Yoga Teacher Training

  • 05:00 AM
    Wake Up
  • 06:30 - 07:30 Am
    Pranayama
  • 07:30 - 09:00 Am
    Classical Hatha Yoga
  • 09:00 - 10:00 Am
    Breakfast
  • 10:00 - 10:45 Am
    Yoga Anatomy
  • 11:00 - 11:45 Am
    Alignment & Adjustment
  • 12:15 - 01:00 Pm
    Yoga Philosophy
  • 01:00 - 02:00 Pm
    Lunch
  • 04:00 - 5:30 Pm
    Ashtanga Yoga
  • 06:00 - 7:00 Pm
    Meditation & Mantra chanting
  • 07:10 - 08:00 Pm
    Dinner
  • 10:00 Pm
    Lights off

200 hour Kundalini Yoga Teacher Training Course Fee

Dates Course Fee Availability Enroll Now
2 Sharing Room Private Room
1st to 25th Jan 1199 USD 1299 USD 2 Seats left Enroll Now
1st to 25th Feb 1199 USD 1299 USD 3 Seats left Enroll Now
1st to 25th March 1199 USD 1299 USD 4 Seats left Enroll Now
1st to 25th April 1199 USD 1299 USD 6 Seats left Enroll Now
1st to 25th May 1199 USD 1299 USD 7 Seats left Enroll Now
1st to 25th June 1199 USD 1299 USD 9 Seats left Enroll Now
1st to 25th July 1199 USD 1299 USD 9 Seats left Enroll Now
1st to 25th Aug 1199 USD 1299 USD 9 Seats left Enroll Now
1st to 25th Sept 1199 USD 1299 USD 9 Seats left Enroll Now
1st to 25th Oct 1199 USD 1299 USD 9 Seats left Enroll Now

More About 200 Hour Kundalini YTT In Rishikesh

The 200 Hour Kundalini Yoga Course is best for those who are:

  • Interested in learning how to teach classic Kundalini Tantra and meditation techniques?
  • Beginners and new yoga practitioners. .
  • Willing to have awoken the hidden energy.
  • At least 6 months of yoga experience but not required.
  • Those who are pursuing a 200-hour Yoga Alliance credential after completing the course
  • Interested in teaching meditation, tantra, and kundalini techniques.

What To Expect From 200 Hour Kundalini YTTC In Rishikesh, India

Our 200-hour Kundalini Yoga teacher training course will make you feel revitalized and lively. At one with your inner self. As your knowledge improves, you will gain confidence and vibrancy, radiating an inner light from the inside. Kundalini yoga places a strong emphasis on the chakras, and as your chakras become more open and balanced, the physical, mental, and spiritual benefits will be significant and consistent.
As part of the 200-hour Kundalini yoga training in India, you will study all of the advanced practice methods, such as Kundalini poses, respiration, and meditation. Chakra meditation deserves special emphasis here. Chakras are an essential component of the Kundalini experience. As a result, they are at the center of most educational programs. Furthermore, 'Prana' plays a significant part in the activation of Kundalini Shakti. The course focuses on themes that extend beyond the physical boundaries. The methods are more interior than exterior.

Syllabus For 200 Hour Kundalini Yoga Teacher Training

Kundalini yoga involves advanced methods such as Pranayama, Kriyas, Mudras, and Bandhas. We employ Aasana techniques as part of Kundalini Yoga, although the focus is not on alignment. Rather, the emphasis is on transferring the 'Prana' energy through the proper pathways known as 'Nadis'. This is done by doing vigorous breathing exercises and some rigorous Kriyas.

Daily Schedule Of 200 Hour Kundalini Yoga Teacher Training

Shiva Yoga Ashram's rigorous training schedule makes its kundalini yoga teacher training the best. The students also gain a great sense of firmness and balance from it. Regular yoga practice can also increase the flexibility of your hamstrings and strengthen your spine. The joint range of motion is also enhanced by practice. Important topics covered in the lesson include breathing, alignment, asanas, and leading the way.

FAQs For 200-Hour Kundalini YTTC

Anyone who has a burning desire to delve deeply into the concepts of Kundalini, Tantra, Mantra, Energy, Spiritual Development, and Enlightenment is welcome to enroll in our kundalini course.

Kundalini yoga is a higher spiritual practice than other yoga types. Like other kinds of yoga, it also contains physical motions, although they are not the primary emphasis. This is not the same as vinyasa or hatha yoga, which emphasizes physical postures above everything else. Kundalini yoga is repetitious and extremely precise.

You must free your prana from its intransigent fixation on ideas about the outside world if you wish to awaken your Kundalini. You should learn several techniques for keeping your senses apart from what's happening to your body. You may then access the Kundalini's powerful energy only then.

Although kundalini yoga is a strenuous practice, it is the greatest choice for both novice and experienced yogis because to its many physical and mental health advantages.

The Kundalini, the embodiment of our immense latent potential, is the primary connection between chakras. These latent potentials can be attained by a variety of techniques, including mantras, gemstones, pranayamas, and meditation.

Every level of yoga student who aspires to become a certified yoga instructor worldwide. Pupils want to learn yoga and yoga Nidra in one comprehensive bundle and expand their knowledge. Every yoga level can include students who are interested in deepening their inner journey, self-growth, and self-transformation but who are not interested in teaching yoga.